SONG WRITTEN & PRODUCED BY: FLOYD WRIGHT ^

Suggested month: September · Theme: Personal Narrative

Reclaim your story and learn communication and public speaking skills.

Goal: You’ll write a powerful testimony and learn to communicate with confidence.

Week 1: Owning Your Story

  • Reflect: What parts of your story have you never told but need to?
  • Write: Write your new life story starting with: “I used to be… but now I’m…”

Week 2: The Power of Writing as Therapy

  • Reflect: How do you want people to remember you when you speak?
  • Write: Practice a 1-minute parole board speech or intro.

Week 3: Speaking Your Truth

  • Reflect: What is your “elevator pitch” of who you are now?
  • Write: Journal how writing helps you process your emotions.

Week 4: Preparing for Parole, Court, or Leadership

  • Write: What is the biggest thing you learned about yourself this month?

Exercises this month

  • ☐ Record yourself telling your story for 2–3 minutes.
  • ☐ Draft a parole letter or speaking outline and revise it.

End-of-month self-check

  • ☐ I attended at least 3 of the 4 sessions.
  • ☐ I completed both exercises.
  • ☐ I can explain this month’s goal in my own words.

Tip: use your browser’s Print button to print this page or save it as a PDF. Your answers are private — bring this sheet to class or share only what you choose.

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